Flow Radio

About Flow Radio

In search of dreams between Control and Surrender
Seeds that sow,

Rise into Flow

- feel, bop, and grow -

Here at Flow Radio we promise:
- music that moves you
- occasionally freestyle rapping
- conversations that dive deep (Coming Back Soon)

When: Saturdays from 6:00pm - 8:00pm @ bff.fm

Tune-in and catch the flow.

Eras of the Show:

The Pregame
We started the show in 2014 as "The Pregame" with Dr. Moo and DJ Philthy with the intention of playing launch pad music before a night of partying. Over the years the show's reflected our growth as people. Our musical roots were formed from growing up in the Bay Area ranging from classic hip hop cyphers to raves.
(Freestyle Rap Cyphers, Hip Hop, Disco, and Upbeat Electronic music.)

The show then was about meeting interesting people.

That thread was the through line that grew into what has become Flow Radio.

Flow Radio (2018-2021)
At the start of 2016, we became Flow Radio. As we grew, we gravitated towards diving deeper. We were enthralled with the idea of the flow state. This concept has existed in hip hop since the jump. The word Flow, often times, meant your personal rapping identity. Finding or catching the flow meant finding the beat and balancing your rhymes on top of it.
As our musical tastes grew, so did our fam!
In 2018, We were joined by Saachi-Ko, who blessed us with her voice and sounds.

Since then, we have found flow in so many more genres and sounds. 
The unifying theme became music, conversations, and sounds that move you.

In 2020, we were hit with the pandemic. Around the same time Saachi-Ko and Philthy stepped away from the show to continue their personal journeys. The show transitioned from live to prerecorded sets.

Flow Radio since has been a musical diary and a written catalog of my (Dr.Moo's) Mindstate throughout the pandemic. Thanks for rocking with us and being part of the flow!

Heavy Rotation

  • Saturday 6:00 – 8:00pm

Archives

  • Today the hip hop world has experienced a shockwave. The first half of today's show is a audio timeline on how we got here. Two titans,…

    120 mins

  • Half Bad and Half Amazing. Two sides of the same moon. Whether we wax or wane, We still rise.

    120 mins

  • Tune in anytime by adding Flow Radio to your podcast app.

    Get Link
  • A Show for the new season. A season of Anarchy.

    120 mins

  • Sounds to blast out the cobwebs. To air out the laundry. and Spill the tea. Spring has stepped in the building, bringing a reckoning with it.

    120 mins

  • This mix is a reminder to jump back on the horse if you fall. We are made with the capacity to fall, so that we may…

    120 mins

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